Monday, November 2, 2009
Headaches!
So as a way to alleviate my headaches, I went to the chiropractor today after school. I think even my doctor was frustrated because my neck was not moving. He even commented, "I think you need a new neck!" I know...I've been saying that for years! All that body weight bearing on my head and neck in gymnastics wasn't such a good idea after all. I guess my muscles are so tight, my neck just won't adjust properly. I even worked on stretching my neck and working on my sore shoulders this weekend, but it didn't help. Marc was even generous enough to give me a back rub last night that caused his hands to hurt so bad...I had to give him a hand rub! No use. Still too tight. It will be nice when I can finally get this worked out so I don't have to take tylenol on a daily basis, even though my doctor says tylenol is ok, I would feel better not having to take it.
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yoga! professional massages! WHISKEY?! oh wait, not whiskey. hope you're feeling better, soon!
ReplyDeleteI've got a weekly appointment for a massage in Wagner and once the headaches are gone, a monthly will hopefully keep ahead of the headaches. O joy.
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